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It’s a well documented fact that those who are successful in losing weight and maintaining their weight have a higher success rate if they count their calories. The reasoning behind this practice is that we just aren’t that aware of all the things we put in our mouths on a daily basis. I’m a big believer in seeing is believing and WiseGeek has done just that by showing us exactly what 200 calories looks like.
So for those of you who need visual aides like I do, check out their article on “What Does 200 Calories Look Like”.
So how long is it going to take you to burn off those 200 calories? “Ten Ways to Burn Off 200 Calories”
I’m really, really bummed about the Snickers.
The great news, especially for you bukkake lovers is the amount of calories in 1 teaspoon of semen is approximately 5-7 calories. You can find the breakdown in nutritional values here: ” Nutritional Values of Semen”.
Now you have all the facts to make informed choices when you are reaching for that midnight snack! (I’m still bummed about the Snickers)